• NEW YEAR, NEW YOU

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    Start on your goals, TODAY!

    Offer ends 1/31/18. Free month valid for new primary or head-of-household annual agreements only and will be applied to January 2019. See advisor for details. 

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  • START TODAY!

    $0 Enrollment Available + GET ONE MONTH FREE!

    Start on your goals, TODAY!

    Offer ends 1/31/18. Free month valid for new primary or head-of-household annual agreements only and will be applied to January 2019. See advisor for details.

     

    REQUEST PRICING >>
     

Today's Group Fitness ScheduleSunday: January 21, 2018

Time Class Location Instructor
3:30 pm - 4:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 3 Rachel V.
Rachel Verdusco Title

Director

Certifications
616-254-8614
Contact

EXPERIENCE & CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • TRX - Qualified Instructor
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Fight
  • Group Ride/R30
  • Zone Training

INTERESTS/SPECIALITIES

  • Personal & Group Training
  • Strength Training & Group Fitness Instruction
  • Nutrition & Weight Management
  • Family, Swimming, Snowboarding, Running & Biking
Save to your calendar 21-01-2018 15:30 21-01-2018 16:00 15 R30 [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
4:00 pm - 4:55 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Regina L
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 21-01-2018 16:00 21-01-2018 16:55 15 Yoga [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY