Brownwood Paddock Square
3584 Kiessel Road
The Villages, FL 32163
352-674-7000
Group Exercise Schedule
| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 5:45 am - 6:45 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Jeremy L.
TitleGroup Fitness Instructor |
Save to your calendar 26-07-2017 5:45 26-07-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:35 am - 8:35 am |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 2 |
Donna C.
TitleGroup Exercise InstructorEXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 7:35 26-07-2017 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Katie B.
EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 7:45 26-07-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Michael T.
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 7:45 26-07-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 8:00 am - 9:00 am |
Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. |
Turf |
Ryan M.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 8:00 26-07-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 8:50 am - 9:50 am |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 2 |
Donna C.
TitleGroup Exercise InstructorEXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 8:50 26-07-2017 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:00 am - 10:00 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Ashley C.
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 9:00 26-07-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:05 am - 10:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Doreen O
TitleGroup Exercise Instructor |
Save to your calendar 26-07-2017 9:05 26-07-2017 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 11:15 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Sue W.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 10:15 26-07-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:20 am - 11:20 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 3 |
Tricia L.
TitleGroup Exercise InstructorCERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 10:20 26-07-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:30 am - 11:30 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Turf |
L.P. M.
TitleGroup Fitness InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 10:30 26-07-2017 11:30 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 11:30 am - 12:00 pm |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 2 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 11:30 26-07-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 12:15 pm - 12:45 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Sue W.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 12:15 26-07-2017 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 12:30 pm - 1:30 pm |
Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. |
Studio 3 |
Karen H.
TitleGroup Exercise InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 12:30 26-07-2017 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 1:30 pm - 2:30 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Karen H.
TitleGroup Exercise InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 13:30 26-07-2017 14:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 2:15 pm - 3:15 pm |
Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. |
Turf |
Michael T.
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 14:15 26-07-2017 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 5:30 pm - 6:00 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Ashley C.
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 26-07-2017 17:30 26-07-2017 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 5:45 pm - 6:45 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Jeremy L.
TitleGroup Fitness Instructor |
Save to your calendar 26-07-2017 17:45 26-07-2017 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 6:00 pm - 7:00 pm |
Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! |
Studio 3 |
Tammy D
TitleGroup Exercise Instructor |
Save to your calendar 26-07-2017 18:00 26-07-2017 19:00 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 5:45 am - 6:15 am |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Donna C.
TitleGroup Exercise InstructorEXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 5:45 27-07-2017 6:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! |
Studio 2 |
Crystal W
TitleGroup Exercise Instructor |
Save to your calendar 27-07-2017 7:45 27-07-2017 8:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Sue W.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 7:45 27-07-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 8:00 am - 9:00 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Valerie R
TitleGroup Fitness Instructor |
Save to your calendar 27-07-2017 8:00 27-07-2017 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:00 am - 10:00 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Beth E.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 9:00 27-07-2017 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:15 am - 10:15 am |
Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. |
Studio 3 |
Martha N
TitleGroup Exercise Instructor |
Save to your calendar 27-07-2017 9:15 27-07-2017 10:15 15 Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:15 am - 10:15 am |
Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. |
Turf |
Ryan M.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 9:15 27-07-2017 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 11:15 am |
Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! |
Studio 2 |
Renee L.
TitleGroup Exercise Instructor |
Save to your calendar 27-07-2017 10:15 27-07-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 10:45 am |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Donna C.
TitleGroup Exercise InstructorEXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 10:15 27-07-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:30 am - 11:30 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Karen H.
TitleGroup Exercise InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 10:30 27-07-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:30 am - 11:30 am |
Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. |
Turf |
L.P. M.
TitleGroup Fitness InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 10:30 27-07-2017 11:30 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 11:45 am - 12:45 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 2 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 11:45 27-07-2017 12:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 1:00 pm - 1:30 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
studio 1 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 27-07-2017 13:00 27-07-2017 13:30 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 5:30 pm - 6:00 pm |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 2 |
Chuck B.
TitleGroup Fitness Instructor |
Save to your calendar 27-07-2017 17:30 27-07-2017 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 6:00 pm - 7:00 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Karla T
TitleGroup Exercise Instructor |
Save to your calendar 27-07-2017 18:00 27-07-2017 19:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 6:05 pm - 6:35 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Chuck B.
TitleGroup Fitness Instructor |
Save to your calendar 27-07-2017 18:05 27-07-2017 18:35 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 5:45 am - 6:45 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Jeremy L.
TitleGroup Fitness Instructor |
Save to your calendar 28-07-2017 5:45 28-07-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Katie B.
EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 7:45 28-07-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 7:45 am - 8:45 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 7:45 28-07-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 8:00 am - 9:00 am |
Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. |
Turf |
Ryan M.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 8:00 28-07-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 8:50 am - 9:50 am |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 2 |
Donna C.
TitleGroup Exercise InstructorEXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 8:50 28-07-2017 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:00 am - 10:00 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Ashley C.
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 9:00 28-07-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:05 am - 10:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Doreen O
TitleGroup Exercise Instructor |
Save to your calendar 28-07-2017 9:05 28-07-2017 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 11:15 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Sue W.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 10:15 28-07-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:20 am - 11:20 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 3 |
Karla T
TitleGroup Exercise Instructor |
Save to your calendar 28-07-2017 10:20 28-07-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 11:30 am - 12:00 pm |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 2 |
Kevin S
|
Save to your calendar 28-07-2017 11:30 28-07-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 11:30 am - 12:30 pm |
Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. |
Studio 3 |
Jimmy M.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 11:30 28-07-2017 12:30 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 12:15 pm - 12:45 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Sue W.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 28-07-2017 12:15 28-07-2017 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 12:30 pm - 1:30 pm |
Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. |
Studio 3 |
Christie E.
TitleGroup Exercise Instructor |
Save to your calendar 28-07-2017 12:30 28-07-2017 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 1:30 pm - 2:30 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Nancy F.
EXPERIENCE/CERTIFICATIONSGROUP FITNESS INSTRUCTIONINTERESTS/SPECIALTIES |
Save to your calendar 28-07-2017 13:30 28-07-2017 14:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 8:00 am - 9:00 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Denise H.
TitleGroup Fitness InstructorCERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 29-07-2017 8:00 29-07-2017 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:00 am - 10:00 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 2 |
Adrienne W.
TitleGroup Fitness Instructor |
Save to your calendar 29-07-2017 9:00 29-07-2017 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:00 am - 10:00 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 1 |
Chuck B.
TitleGroup Fitness Instructor |
Save to your calendar 29-07-2017 9:00 29-07-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 9:15 am - 10:15 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 3 |
Karla T
TitleGroup Exercise Instructor |
Save to your calendar 29-07-2017 9:15 29-07-2017 10:15 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 11:15 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Turf |
Jethro A
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 29-07-2017 10:15 29-07-2017 11:15 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 11:15 am |
Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! |
Studio 2 |
Tammy D
TitleGroup Exercise Instructor |
Save to your calendar 29-07-2017 10:15 29-07-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:15 am - 10:45 am |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 1 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 29-07-2017 10:15 29-07-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 10:30 am - 11:30 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Karen H.
TitleGroup Exercise InstructorEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 29-07-2017 10:30 29-07-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
| 11:45 am - 12:45 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 2 |
Amy B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP EXERCISE INSTRUCTION
INTERESTS/SPECIALTIES
|
Save to your calendar 29-07-2017 11:45 29-07-2017 12:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY |
