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  • START TODAY!

    $0 Enrollment Available + GET ONE MONTH FREE!

    Start on your goals, TODAY!

    Offer ends 1/31/18. Free month valid for new primary or head-of-household annual agreements only and will be applied to January 2019. See advisor for details.

     

    REQUEST PRICING >>

Today's Group Fitness ScheduleSunday: January 21, 2018

Time Class Location Instructor
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Danielle K.
Danielle Korte Title

Group Fitness Team Leader

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science,
    Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • TRX - Qualified Instructor
  • 4+ years of coaching experience

GROUP FITNESS INSTRUCTION

  • Group Active
  • Group Blast
  • Group Power
  • Group Ride
  • Zone Training

‚ÄčINTERESTS/SPECIALTIES

  • Weight Loss
  • Triathlons
  • Strength Training
  • Gymnastics
Save to your calendar 21-01-2018 9:00 21-01-2018 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:00 am - 11:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Jen Y.
Jen Yaden
Save to your calendar 21-01-2018 10:00 21-01-2018 11:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:05 am - 11:05 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 1 AJ J
Alexander (A.J.) Jennings Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Sports & Exercise Science, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine –
    Certied Personal Trainer (NASM-CPT)
  • Parisi Speed School - Certified Performance Coach
  • MOSSA - Certified Instructor
  • TRX - Qualified Instructor
  • USA Weightlifting - Level 1 Olympic Lifting Coach

GROUP FITNESS INSTRUCTION

  • Training for Warriors (TFW)
  • Group Active
  • Zone Training

INTERESTS/SPECIALTIES

  • Olympic Weightlifting & Strength Training
  • Hockey Training
  • Joint Mechanics & Injury Rehabilitation
  • Youth Athletics
  • Weight Loss
Save to your calendar 21-01-2018 10:05 21-01-2018 11:05 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
11:15 am - 12:15 pm TFW Hurricane

Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach.

TFW - Hurricane days are made up of intense metabolic training.

TFW - Strength days focus on fundamental strength training.

Turf Alisha V.
Alisha Veta Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science,
    University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power

INTERESTS/SPECIALTIES

  • Weight Loss
  • Athletes
  • Group Training
Save to your calendar 21-01-2018 11:15 21-01-2018 12:15 15 TFW Hurricane Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. TFW - Hurricane days are made up of intense metabolic training. TFW - Strength days focus on fundamental strength training. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
11:15 am - 12:15 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Mark S.
Mark Sutherland
Save to your calendar 21-01-2018 11:15 21-01-2018 12:15 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY